Gluten—a protein found in wheat, barley, and rye—can cause digestive discomfort or inflammation for many people, especially those with celiac disease or gluten sensitivity and autoimmunity (think ulcerative colitis or hashimotos).

Today, more people are discovering that going gluten-free helps improve digestion, reduce bloating, and increase overall energy.

Personally, after discovering gluten sensitivity, going gluten-free has helped me feel lighter, reduce bloating, and improve my overall well-being. Choosing naturally gluten-free wholesome ingredients has made a big difference in my daily health.

✅ Gluten-Free Includes:

Rice · Quinoa · Nuts · Fruits · Veggies · Meats · Gluten-free flours

🚫 Gluten-Free Avoids:

Wheat · Barley · Rye · Processed gluten-containing ingredients

🌟 Why Reduce Gluten?

Helps ease digestion, reduce inflammation, and supports a healthier gut—just like it’s helped me.

Our Paleo treats are made with flours that naturally don’t contain gluten (such as almond flour, cassava flour, coconut flour).

For reduced gluten content and better digestibility, we also offer products made from einkorn flour, an ancient grain known for being easier on the digestive system.

We also offer sourdough bread that has reduced gluten content thanks to the fermentation process, where the bacteria and wild yeast break down gluten and makes the bread easier to digest than most conventional loaves. I personally am able to eat sourdough daily without issue.